10 Journal Prompts for Anxiety and How to Set Up An Anxiety Journal

The amazing Ms Intuitive, Lisa Mulhern is back with another fantastic post on 10 journal prompts for anxiety and how to set up an anxiety journal.…

How Daily Journaling Can Help Your Anxiety And Depression

This is a wonderful guest post from the fabulous Ms Intuitive, Lisa Mulhern who is an amazing authority on all things journaling and using intuitive skills…

10 Easy Self Care Techniques for Anxiety Relief

In this post, I will share the 10 easy self care techniques that I use for anxiety relief. If you’ve found this page, then chances are…

The Secret Job Search Tip I Used To Get My Dream Job

In this blog post, I share my secret job search tip that I’ve used to get my last three roles. This is the no 1…

Ultimate Girlboss Books to Rock Your Career

  Rock your career!  Read these books from the ultimate girlboss book reading list. It’s a collection of the very best books to teach you…

How Olympian Michael Johnson Taught Me To Smash My Goals – It Works …

It was six months before the London 2012 Olympic and Paralympic Games and Michael Johnson four times Olympic Gold medalist asked me, to ask myself…

How to Create a Linkedin Profile Recruiters Love in 11 Easy Steps

If you’re serious about your career and you haven’t already got an awesome Linkedin profile then its time to take some action. If you are…

5 Easy Self Love Techniques to Boost Confidence

“You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”  Louise L. Hay Here you will…

The NEW way to answer “what are your strengths and weaknesses?”

Don’t do what everyone else does to prepare to answer “what are your strengths and weaknesses?” Interviewers are now rephrasing the questions to expose your…

How to be Confident at Work? – Do This One Thing Every Morning!

A lack of self-confidence occurs when we talk negatively to ourselves about a particular situation. A lack of confidence in a work environment can lead…

How To Get The Job You Want And Earn More?

Did you know that 90% of the time it’s the recruitment consultant that decides how much you will earn in your next role? Let’s face…


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4 Weeks to more confidence for work and life

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